“There is a vitality, a life force, an energy, a quickening, that is translated through you into action, and because there is only one of you in all time, this expression is unique. And if you block it, it will never exist through any other medium and will be lost. It is your sole responsibility to keep the channel open.”
— Martha Graham

Happy Clients


I did a few sessions of Yoga Nidra with Sarah and loved it right away. It was really good for my body as i had injuries before and i found yoga nidra being more for the mind than the body, I felt a sense of relief and peace right away the first session, and Sarah helped me find my mantra/ what needs to guide me through my life. I did a few sessions  and they were all amazing and made me get stronger within my life. They gave me a sense of calmness and satisfaction within myself. I would highly recommend Sarah . She was so knowledgeable, kind and changed my life for the better.

— Sophie M. (Westport)

I received a few Reiki Distance sessions with Sarah, and it really changed my life. So powerful! Sarah is so positive and has such a big heart. After my mom passed away, I suffered from insomnia and depression. I am so grateful because I now sleep 8 hours a day and my negative emotions are gone. Thank you very much for everything you have done for me. I highly recommend her Reiki!!! So helpful.

— Tania E. (France)

My first reiki session came as a gift from Sarah after my husband was recovering from a challenging health scare. After our first session, I felt a deep sense of relief and physically felt tension leave my body. I had three more sessions and with each one, I felt calmer and had a greater sense of clarity. I believe Sarah and Reiki helped my husband and I navigate this challenging time.
Sarah has wonderful energy, she’s discreet, calm and truly cares about helping others with Reiki, Yoga Nidra but also in her life through her Joyga project. My husband and I felt grateful to have her introduce us to reiki.

— Stephanie S. (Westport)

After a Health Event several months ago Sarah and her lovely heart volunteered to perform Reiki treatments to help me with my recovery.  It was extremely helpful- as something connected with the body and mind to put my overall mindset at ease.  I believe the sessions were crucial in my ‘bounce back’.  Each time following the session there was some fatigue yet in the days that followed an upbeat in energy, mood and focus.  I now use Yoga Nidra relaxation methods per Sarah’s recommendation.  Mind, Body & Spirit are all enhanced with Sarah’s practice.  Give it a try and see what you find !!

-Britt S. (Westport)

Sarah effortlessly creates a space that makes it feel safe to let every layer of your guard down and release into the flow of healing. She guided me with such sensitivity and I immediately had so much faith in her knowledge and intuition based on the way that she embodies the principles she speaks of.
I worked with Sarah on many occasions, alternating with yoga nidra and reiki and both were so supportive in allowing me to access parts of me I have not been able to express in a long time.

The ambience of her space, including the cozy blankets, candles, sage, and her own paintings, reflect her artistic nature and inspires an innate inner peace and calm to wash over you.

Every time I leave Sarah’s, I feel a positive shift in energy and a glow that continues throughout the week and inspires new ideas and directions. I highly recommend working with Sarah. It is a gift to yourself!

-Danielle M. (Westport)